Skip to content
Be Your Own Barista

Search guides and recipes.

    Sugar-FreeRecipe

    Sugar-Free Tiramisu Latte

    The BYOB Team5 min1 drink (from a batch of Sugar-Free Tiramisu Sauce that makes about 7 servings)$1.20/drink178 cal/drink

    Compare the 3 tiers of this drink

    Same drink, three ways. Ingredient-Honest is our top recommendation -- Standard and Sugar-Free are the other options.

    Ingredient-Honest

    Ingredient-Honest Tiramisu Latte →

    Key ingredient
    Real maple syrup + real mascarpone + real brewed espresso
    Cost per drink
    $1.51
    Calories
    259
    Sugar
    ~14g sugar per serving, all from real maple syrup and mascarpone's natural milk sugars
    Standard

    Tiramisu Latte →

    Key ingredient
    Cane sugar + real mascarpone + cocoa
    Cost per drink
    $1.02
    Calories
    220
    Sugar
    ~10g added sugar per drink (from the sauce), plus natural milk sugars
    Sugar-Free

    Sugar-Free Tiramisu Latte

    Key ingredient
    Monk fruit/allulose sweetener + real mascarpone + cocoa
    Cost per drink
    $1.20
    Calories
    178
    Sugar
    ~0g added sugar (monk fruit/allulose, not sugar), plus natural milk sugars

    Uses Sugar-Free Tiramisu Sauce — make a batch ahead of time; it keeps in the fridge for a week or two, so you won't need to make it again for every drink.

    Ingredients & steps

    Sugar-Free

    Written hot. Switch to see the iced version's ingredients and steps.

    Ingredients

    • 2oz espresso (or 1/3 cup strong coffee/moka pot equivalent)
    • 8oz milk or unsweetened milk alternative, steamed or frothed
    • 2 tbsp Sugar-Free Tiramisu Sauce (make a batch ahead of time -- it keeps about 1 week in the fridge)
    • A light dusting of unsweetened cocoa powder on top, for finishing

    Steps

    1. 1.Make a batch of Sugar-Free Tiramisu Sauce ahead of time if you haven't already -- it keeps in the fridge for about 1 week.
    2. 2.Pull a double shot of espresso (or brew strong coffee) directly into your serving cup.
    3. 3.Stir in 2 tbsp of the sugar-free sauce while the espresso is hot.
    4. 4.Steam or froth 8oz of milk (dairy or unsweetened alternative) to about 150°F and pour over the espresso-sauce mixture.
    5. 5.Finish with a light dusting of unsweetened cocoa powder on top. Serve immediately.

    Swap the milk

    This recipe is written with Kirkland Signature Organic A2 Whole Milk (8oz). Pick a different milk to see the cost and calories update below.

    Milk: Kirkland Signature Organic A2 Whole Milk

    Cost per drink

    $1.20

    Calories per drink

    178

    Not medical or nutrition advice. Calorie figures on this page are estimates based on typical ingredient values, not a lab analysis of your exact batch — they'll shift with the brand of milk, syrup, or protein powder you actually use. "Ingredient-Honest" and "sugar-free" describe what's in the recipe, not a health claim. If you're managing diabetes, a caffeine sensitivity, pregnancy, or another condition, check with a doctor or dietitian before making a recipe part of your routine. Read the full disclaimer.

    Real mascarpone, cocoa, and espresso, close to none of the added sugar — this version keeps our Tiramisu Latte’s dessert flavor while cutting most of the calories, since removing the sugar is most of what drives the difference.

    Make the Sauce First (Just Once)

    This recipe assumes you already have a jar of Sugar-Free Tiramisu Sauce in the fridge — a 15-minute batch that makes about 7 drinks’ worth and keeps about a week (real mascarpone, shorter shelf life than our sugar-syrup-based recipes).

    Building the Latte

    1. Pull a double shot of espresso (about 2oz) into your cup, or brew a strong coffee/moka pot equivalent.
    2. Stir in 2 tbsp of the sugar-free sauce while the espresso is hot.
    3. Steam or froth 8oz of milk (dairy, or an unsweetened alternative) and pour over the espresso-sauce mixture.
    4. Finish with a light dusting of unsweetened cocoa powder on top.
    Cost and Sugar, Home vs. Café
    Home sugar-free tiramisu latte~$1.20
    Café grande tiramisu latte (regular)$6.15
    Savings per drink$4.95

    Assumptions: grande-size drink, national-average café pricing for a specialty/dessert-flavored latte, monk fruit/allulose sweetener and real mascarpone at typical grocery pricing.

    Recipe Card Summary

    Sugar-Free Tiramisu Latte

    • 2oz espresso + 8oz steamed milk + 2 tbsp Sugar-Free Tiramisu Sauce (made ahead) + a dusting of cocoa powder
    • Prep time: 5 minutes (after the sauce is made) · Total: 5 minutes
    • Cost: ~$1.20/drink vs. $6.15 café equivalent

    FAQ

    Do I need to make the sauce every time I want this drink?

    No — one batch keeps about a week and covers roughly 7 drinks.

    If I’m cutting sugar, should I get this or the Ingredient-Honest version?

    This one. Our Ingredient-Honest Tiramisu Latte swaps refined sugar for real maple syrup but isn’t lower in sugar or calories — this Sugar-Free version is the one actually built to cut both.

    Does this still taste like tiramisu without the sugar?

    Yes — the real mascarpone, cocoa, and espresso powder carry the flavor, not the sweetener. Monk fruit/allulose is close to neutral-sweet.

    Keep exploring

    Browse by ingredient tier

    Or skip this drink and explore every recipe in the Ingredient-Honest, Standard, or Sugar-Free lineup.

    Browse more Latte recipes →