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Sugar-FreeRecipe

Sugar-Free Horchata Concentrate

The BYOB Team1 batch (about 10 servings, 2 tbsp each)~$0.25/serving (~$2.50 per batch, makes ~10 servings)23 cal/serving

Compare the 3 tiers of this drink

Same drink, three ways. Clean-Ingredient is our top recommendation -- Standard and Sugar-Free are the other options.

Ingredients & steps

Sugar-Free

Ingredients

  • 1/2 cup uncooked long-grain white rice
  • 2 1/2 cups water, divided
  • 1 cinnamon stick
  • 1/2 tsp ground cinnamon
  • 1/2 cup granulated monk fruit or allulose sweetener
  • 1/2 tsp vanilla extract
  • Pinch of salt

Steps

  1. 1.Combine the rice, cinnamon stick, and 2 cups of the water in a jar or bowl. Cover and let soak at room temperature for at least 4 hours, or in the fridge overnight for the best flavor.
  2. 2.Pour the rice, cinnamon stick, and soaking water into a blender along with the remaining 1/2 cup water. Blend on high for 60-90 seconds until mostly smooth -- some graininess is normal.
  3. 3.Strain through a fine-mesh strainer, then a second time through a cheesecloth-lined strainer or nut-milk bag, squeezing to extract as much liquid as possible.
  4. 4.Pour the strained rice liquid into a small saucepan with the ground cinnamon, monk fruit or allulose sweetener, and a pinch of salt. Warm over medium-low heat, stirring until fully dissolved and the mixture reduces slightly, about 5 minutes -- sugar-free sweeteners can take a bit longer to dissolve smoothly than sugar does.
  5. 5.Remove from heat and stir in the vanilla extract. Let cool completely.
  6. 6.Store in a sealed jar in the fridge for up to 4 days. Give it a good shake before using. Use 2 tbsp per drink, stirred into hot espresso before adding milk.

Not medical or nutrition advice. Calorie figures on this page are estimates based on typical ingredient values, not a lab analysis of your exact batch — they'll shift with the brand of milk, syrup, or protein powder you actually use. "Clean-ingredient" and "sugar-free" describe what's in the recipe, not a health claim. If you're managing diabetes, a caffeine sensitivity, pregnancy, or another condition, check with a doctor or dietitian before making a recipe part of your routine. Read the full disclaimer.

This is the concentrate behind our Sugar-Free Horchata Latte – the same soaked-rice method as our Standard concentrate, with a monk fruit or allulose sweetener standing in for cane sugar. Soaked rice, cinnamon, and real vanilla extract carry the flavor either way.

The Concentrate

Combine 1/2 cup uncooked long-grain white rice, 1 cinnamon stick, and 2 cups of the water in a jar or bowl. Cover and let it soak at room temperature for at least 4 hours, or in the fridge overnight. Blend the rice, cinnamon stick, and soaking water with the remaining 1/2 cup water on high for 60-90 seconds, then strain twice – fine-mesh first, then cheesecloth or a nut-milk bag, squeezing hard.

Warm the strained liquid in a small saucepan with 1/2 tsp ground cinnamon, 1/2 cup granulated monk fruit or allulose sweetener, and a pinch of salt over medium-low heat, stirring until it fully dissolves – sugar-free sweeteners can take a little longer than sugar, so don’t rush this step. Simmer gently for about 5 minutes so it reduces slightly, then stir in 1/2 tsp vanilla extract off the heat and let it cool completely.

Batch Cost, Sugar-Free Version
This batch (10 servings)$2.50 total
Per 2 tbsp serving~$0.25

Assumptions: rice, a cinnamon stick, and ground cinnamon at typical grocery pricing, plus monk fruit/allulose sweetener at typical grocery pricing (~$3/cup at bulk-bag pricing, same sourcing as our other sugar-free syrups). The sweetener is pricier per cup than plain sugar, which is why this batch costs more than the Standard version despite the same method.

Storage & Shelf Life

  • Keeps about 4 days in a sealed jar in the fridge, same as the Standard concentrate – this is fresh strained rice liquid, not a shelf-stable sugar syrup, so the shorter window applies to every tier of this family.
  • Give it a shake before using – rice solids and spice settle at the bottom, same as the Standard concentrate.
  • Crystallizing in the fridge? Some sweetener blends crystallize faster than sugar does – gently reheat the jar in a warm water bath to re-dissolve before using.

Sweetener Notes

  • Monk fruit or allulose blends measure roughly cup-for-cup like sugar and behave most like it here – the easiest substitution if this is your first sugar-free syrup.
  • Stevia works but is far more concentrated – use a fraction of the amount and adjust to taste.

What to Make With This

2 tbsp of this concentrate, stirred into hot espresso before adding rice milk, is the Sugar-Free Horchata Latte. If sugar content isn’t your main concern, the Horchata Concentrate (Standard) uses the same method with regular sugar, or the Maple Horchata Concentrate behind our Clean-Ingredient tier swaps in real maple and whole cinnamon sticks instead.

Recipe Card Summary

Sugar-Free Horchata Concentrate

  • 1/2 cup rice (soaked 4+ hrs), 2 1/2 cups water, 1 cinnamon stick, 1/2 tsp ground cinnamon, 1/2 cup monk fruit/allulose sweetener, 1/2 tsp vanilla, pinch of salt
  • Makes ~10 servings (2 tbsp each) · Prep: 15 min active (plus 4+ hr hands-off soak)
  • Cost: ~$2.50/batch, ~$0.25/serving

FAQ

Why isn’t this near-zero calories the way your other sugar-free syrups are?

Because the base of this recipe is soaked, blended rice, not just sugar water. Removing the sugar cuts the calorie count substantially (23 cal/serving here vs. 62 for the Standard version), but it can’t zero it out the way swapping sugar for a sugar-free sweetener does in a pure flavor syrup like our Cinnamon Dolce line – the rice itself still carries real carbohydrate and calories into the liquid during blending. We’d rather flag that plainly than let “sugar-free” imply “basically calorie-free” here, which wouldn’t be accurate.

Do I need to make this every time I want a latte?

No – make one batch and it covers about 10 drinks over 4 days. The Sugar-Free Horchata Latte recipe assumes you already have a jar on hand.

Can I use the store-bought rice milk shortcut for this version too?

Yes – the same shortcut covered on the Standard concentrate (starting from 2 cups store-bought rice milk instead of soaking and straining your own) works here too, just swap the sweetener the same way this recipe does.

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